Peace Inside

It’s day 10! I have been cleaning up my diet again. This adventure has brought me back to an aid in cleansing, called Olefra, the last I had used the product it was still a powder, but now the product is a cold pressed liquid that tastes pretty good. the long and short of it is that I’m removing the dairy from my body and Olefra makes it easy to go back a more raw whole food diet while not having the effects of withdrawals of a SAD (Standard American Diet) diet. So, it is day 10, and I am having more and more energy day by day. Also the transition away from dairy has been relatively simple this time; in the past it had been a struggle to grasp hold of a dairy free  diet, mainly because, every thing tastes better with cheese  melted on it. any how i will post more info on the Olefra later