Falling down that slippery slope!
08/06/07 10:41
There is
something about raising your energy ...
Falling
down the slippery slope!
There is something about raising your energy that needs to be addressed. There will come a time when you feel as if your energy is high, and you might feel like quitting the world at that point. There is another feeling that comes also. This feeling is the “if I cant beat them I will join them” syndrome. This will instantly find a way to lower you energy and put you in your place with the masses. There is nothing wrong with taking the blue pill and returning to your previous life for a while, but I will tell you it will take a bit to get back up to that energy you were feeling before.
It is so interesting, one of my friends states it like this, “the drum of the shit in the world beats constantly, 24/7, it’s our responsibility to ourselves to use our strategies an retain our high energy. Nobody can do it for you.” So keep in mind that everywhere in the world is perfection and get back to your feelings, and let your life flow with your heart wide open.
There are a few ways of returning to the higher oscillations, that you could take if you don’t have your own strategies.
Determine where you are leaking energy. Such as, are you being consumed by the television, and the news got your brain? Or have you surrounded yourself with people who have no intention of taking The Red Pill and cleaning themselves out of their sludge? Or have you found that there is a sense of comfort in your old coping mechanisms that you picked while you were still asleep? Just find the negativity, and you will have a good idea of where you are leaking, but don’t dwell there for to long.
Are you still following your disciplines or don’t have one? This is the first step to raise your energy again. If you meditate, get right back into it. Follow your signs to re-enlist your feelings as you do your energy will rise. If you need help regaining your high oscillation then fast for a few days, either with “The Master Cleanse” or a raw food diet. With either of these two you should ease back into them, especially if you have been into the junk foods for a while.
“The Master Cleanse” should be worked up to because going from fast food to cleanse food is going to put you in a world of hurt. It is not a pretty site even you watch what you consume, so take it easy. As for a raw food diet if you got back into doing cooked foods then you can simply start adding a few raw foods to your cooked foods and then increase them until the raw foods are digesting better.
You can also begin visualizing your goals, and be descriptive by feeling the energetics of what you are creating. It’s simple really to gain that energy level again you have already been there so go for it. Start to climb that road again and love yourself.
Here is what works for me:
1. Clean up my diet, Raw salads, always back to Vegan (I just love cheese).
I love The Whole Food Farmacy cleanse to do this because, it brings you to a place in yourself where the cravings for junk just fall away and you crave the living foods that help maintain you throughout the day, and your life.
2. Meditate before everyone around you gets up. This is so you can project yourself into your day and create what you want, before the sludge of the waking muddy it up.
3. It’s time to take a media fast. You don’t really need to know what’s happening with Brad and Angelina tonight, or what’s happening on the news it will just pull you back down.
4. Drink plenty of water because you will be detoxifying your body from those foods, and low energy habits you picked back up. You’ll probably need to clean yourself out and water will help to facilitate that movement.
5. Breathe, this is a vital part because I have found that when I return to a lower energy, all of a sudden, I forget that breathing is essential to feeling better and return to a shallow breath.
Always remember to listen to your own body, it will tell you what it needs, and shortly your body will rejoice with you for listening.
Love, Love
There is something about raising your energy that needs to be addressed. There will come a time when you feel as if your energy is high, and you might feel like quitting the world at that point. There is another feeling that comes also. This feeling is the “if I cant beat them I will join them” syndrome. This will instantly find a way to lower you energy and put you in your place with the masses. There is nothing wrong with taking the blue pill and returning to your previous life for a while, but I will tell you it will take a bit to get back up to that energy you were feeling before.
It is so interesting, one of my friends states it like this, “the drum of the shit in the world beats constantly, 24/7, it’s our responsibility to ourselves to use our strategies an retain our high energy. Nobody can do it for you.” So keep in mind that everywhere in the world is perfection and get back to your feelings, and let your life flow with your heart wide open.
There are a few ways of returning to the higher oscillations, that you could take if you don’t have your own strategies.
Determine where you are leaking energy. Such as, are you being consumed by the television, and the news got your brain? Or have you surrounded yourself with people who have no intention of taking The Red Pill and cleaning themselves out of their sludge? Or have you found that there is a sense of comfort in your old coping mechanisms that you picked while you were still asleep? Just find the negativity, and you will have a good idea of where you are leaking, but don’t dwell there for to long.
Are you still following your disciplines or don’t have one? This is the first step to raise your energy again. If you meditate, get right back into it. Follow your signs to re-enlist your feelings as you do your energy will rise. If you need help regaining your high oscillation then fast for a few days, either with “The Master Cleanse” or a raw food diet. With either of these two you should ease back into them, especially if you have been into the junk foods for a while.
“The Master Cleanse” should be worked up to because going from fast food to cleanse food is going to put you in a world of hurt. It is not a pretty site even you watch what you consume, so take it easy. As for a raw food diet if you got back into doing cooked foods then you can simply start adding a few raw foods to your cooked foods and then increase them until the raw foods are digesting better.
You can also begin visualizing your goals, and be descriptive by feeling the energetics of what you are creating. It’s simple really to gain that energy level again you have already been there so go for it. Start to climb that road again and love yourself.
Here is what works for me:
1. Clean up my diet, Raw salads, always back to Vegan (I just love cheese).
I love The Whole Food Farmacy cleanse to do this because, it brings you to a place in yourself where the cravings for junk just fall away and you crave the living foods that help maintain you throughout the day, and your life.
2. Meditate before everyone around you gets up. This is so you can project yourself into your day and create what you want, before the sludge of the waking muddy it up.
3. It’s time to take a media fast. You don’t really need to know what’s happening with Brad and Angelina tonight, or what’s happening on the news it will just pull you back down.
4. Drink plenty of water because you will be detoxifying your body from those foods, and low energy habits you picked back up. You’ll probably need to clean yourself out and water will help to facilitate that movement.
5. Breathe, this is a vital part because I have found that when I return to a lower energy, all of a sudden, I forget that breathing is essential to feeling better and return to a shallow breath.
Always remember to listen to your own body, it will tell you what it needs, and shortly your body will rejoice with you for listening.
Love, Love